Tuesday, June 14, 2011

14 June 11

Breakfast: 

  • Hebalife Formula 1 shake - 80 cal

Snack: 

  • 30g Gardenia wheat bread - 77.94
  • 2g Kraft Miracle Whip All-Purpose Dressing - 6
  • 10g Romaine lettuce - 2
  • 85.94 cal

Lunch:

  • 10g onion - 3.75
  • 50g Wang buckwheat noodles - 160
  • 1 tbs Lee Kum Kee Hoisin sauce - 45
  • Olive oil - 10
  • 1 strip nori - 3.2
  • 221.95

Snack:

  • 120g eggplant - 28.8 
  • 92g banana - 81.88
  • 110.68 cal

Breakfast: 

  • Hebalife Formula 1 shake - 80 cal

Total: 578.57