Saturday, June 11, 2011

Wow! This is an awesome visual! Goes to show not just how much...



Wow! This is an awesome visual! Goes to show not just how much of an accomplishment 5 pounds is but why HEALTHY diets that allow for the loss of fat weight and gaining of muscle create such dramatic drops in inches (which is what really matters, the size of our bodies)!

I’m down 8 pounds now but more than 3 inches from my hips and I think this picture explains exactly how that can happen! :D

I actually really like these fat models because it makes me feel happy to be able to see just how much is really gone. It’s hard to see weight loss on yourself because you constantly see what you look like. However, I think seeing these fat models is a really great WOW moment! :)